It’s time to talk sh*t—literally—with this relatable and humourous interactive handbook that will help you conquer the (ceramic) throne so you can conquer your life.
If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we’re overstressed. Poop tells us all of that—and much more.
This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with:
• A seven-day tracker to observe your current poop health.
• Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas.
• Journal prompts that help you analyze behaviors that lead to good and bad poops.
• A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time.
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Please note that orders with multiple items are given a processing time according to the particular item.
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Returns
Due to the multiple parties involved such as the factory and the warehouse, we cannot fully manage stock. The actual levels of stock can change at any moment. Please be aware that it is possible for your order to become unavailable even after you have placed the order.
The policy is for 30 days. If you haven't received the product within the 30 days period, we are not able to provide a refund or an exchange.
For your item to be returned it must be in its original packaging, unopened and in the same state as you received it. The item must be in the original packaging.
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