Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime.” -Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author
Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit:walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.
Featuring over 85 glow-getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.
Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package-in the kitchen, at the grocer, and on the go.
Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty. Makes a wonderful birthday, graduation or “just because” gift for any beautiful person in your life. Includes beautifully illustrated pages and recipes for nutritious inspiration. Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle, People, Allure, and Organic Spa .”
About The Author
Prompt shipping and expert packing
Due to our longstanding partnership with UPS FedEx DHL, and other leading global carriers, we can offer a variety shipping options. Our warehouse staff are trained to package your goods precisely according to the specifications we provide. Your products will be subjected to a thorough examination and will be properly packaged prior to being sent out. Every day we ship hundreds of packages to our customers across many countries. This is an indication of our commitment to be the biggest online retailer in the world. We have distribution centers and warehouses located in Europe as well as the USA.
Please note that orders with multiple items are given a processing time according to the particular item.
Prior to shipping Our team will conduct an extensive inspection of the products you have ordered. The majority of orders will be shipped within 48 hours. Delivery time ranges between 3-7 days.
Returns
Due to the multiple parties involved such as the factory and the warehouse, we cannot fully manage stock. The actual levels of stock can change at any moment. Please be aware that it is possible for your order to become unavailable even after you have placed the order.
The policy is for 30 days. If you haven't received the product within the 30 days period, we are not able to provide a refund or an exchange.
For your item to be returned it must be in its original packaging, unopened and in the same state as you received it. The item must be in the original packaging.
Related products
Books
Books
The Gracias Madre Cookbook: Bright, Plant-Based Recipes from Our Mexi-Cali Kitchen Gracias Madre
Books
Everyday Radiance: 365 Zodiac-Inspired Prompts for Self-Care and Self-Renewal Heidi Rose Robbins
Books
Find Yourself at Home: A Conscious Approach to Shaping Your Space and Your Life Emily Grosvenor
Hair Scrunchie
Skincare
Face & Eye Mask
